明治天皇御製和歌釋義
臼井靈氣療法的創始人臼井甕男先生非常尊敬明治天皇。他學習了明治天皇的詩作，並將其應用於日常的修行中，並指導他的學生也這麼做。現代靈氣法的創立者土居裕先生總結了明治天皇的125首詩的解釋，並為我們的學習提供了這些資料。
11.
家富身雖不變，人職忽忽夢中行。
家富みてあかぬことなき身なりとも
人のつとめにおこたるなゆめ（をりにふれて）
即使生活中沒有缺乏，也要努力履行作為人類的職責。在富裕的家庭長大，過著毫無缺乏的生活往往會導致放縱自我的行為和失去志向。然而，人類的出生並不是為了放縱。每個人都有自己的使命、角色和學習挑戰要完成。無論環境如何，我們應該將其視為學習的機會，不忘記自己作為人類的職責，並努力進步。
Even in a life without a lack, strive to fulfill your duties as a human being.
Growing up in a wealthy household and living a life without any lacks often leads to self-indulgence and loss of ambition. However, being born a human is not meant for indulgence. Each person has a mission, a role, and learning challenges to fulfill. Regardless of the circumstances, one should recognize them as opportunities for learning, not forget one’s duties as a human being, and strive for improvement.
12.
家風吹逐世風動，兄弟茂枝共扶持。
家の風ふきそはむ世もみゆるかな
つらなる枝も茂りあひつつ（兄弟）
屋內風暴肆虐，然而屋外的樹枝卻茂密而生機勃勃。
兄弟姐妹是相互學習的深厚伴侶。然而，儘管如此親密，兄弟姐妹的關係往往會變得緊張和對立。父母並不希望看到這樣的關係。兄弟姐妹是同一個家族樹的枝幹，他們的角色是互相支持，保護家庭免受生活風暴的侵襲。然而，看到兄弟姐妹忘記這一點，拒絕互相幫助，真是令人沮喪。
A storm in the house, but tree branches are densely and vigorously
growing outside.
Siblings are deeply connected companions in learning. However, despite this closeness, sibling relationships can often become strained and adversarial. Parents do not wish for such relationships. Siblings are branches born from the same family tree, and it is their role to support each other and protect the family from the storms of life. Yet, it’s disheartening to see siblings who forget this and refuse to help each other.
13.
或者在某個時刻，當憂鬱的陰影籠罩人們的心靈時，這樣的境遇是否能讓人的心靈變得更豐盛呢？
いかならむ ことある時もうつせみの
人の心よ ゆたかならなむ（心）
我們的古老祖先與自然和諧相處，生活充滿慷慨、明亮和喜悅。生活在現代，即使在困難時期，我們也不應失去希望，應努力保持和祖先一樣慷慨、明亮、真誠、寬廣和豐盛的心靈。
Have a heart full of joy and abundance,
no matter what happens in the world.
Our ancient ancestors lived harmoniously with nature, always living generously, brightly, and joyfully. Living in modern times, even in times of hardship, we should never lose hope and should strive to maintain the same generous, bright, sincere, spacious, and rich heart as our ancestors.
14.
與其一直追尋各種藥物，不如時刻關注自己的身體，像是悉心種植一片茂盛的草原般。
いく薬 もとめむよりも常に身の
やしなひ草を つめよとぞおもふ（薬）
每天專注於自我保健，而不是在生病後依賴藥物。人們通常在生病後才尋找各種藥物，但是當我們身體健康時，努力保持健康並照顧自己是否更有效呢？有無數種方法可以保持身心健康。看到許多人忽略這一點並走向疾病之路，確實令人沮喪。
Focus on self-care every day instead of relying on medicine after falling ill.
People often seek various medicines only after falling ill, but wouldn’t it be more effective to take care of our bodies and strive to maintain our health when we are still healthy? There are countless ways to keep our minds and bodies healthy. It’s truly frustrating to see many people neglecting this and walking the path of illness.
15.
即便年長者要依靠拐杖行走，在心中也要懷著希望，盼望他們能夠跨越長達千年的坡道。
つく杖に すがるともよし老人の
千年の坂を こえよとぞおもふ（老人）
年長者在社會中常被邊緣化。然而，即使他們現在可能不再那麼有用，他們是愛護家園、疼愛子女，並繼續保存文化與傳統的人。我們出生在他們守護並培育的國家中，在他們的愛中成長，並不斷從他們身上學習。我們不禁希望他們長壽健康，即使需要依靠拐杖。
Even if the elderly rely on a cane to walk,
I hope they live to be a thousand years old.
Elderly people are often marginalized in society. However, while they may no longer be useful now, they are the ones who have loved their homeland, loved their children, and continued to preserve culture and tradition. We were born into the country they have protected and nurtured, grew up enveloped in their love, and continue to learn from them. We cannot help but wish for them to live long and healthy lives, even if they need to lean on a cane.
15.
即便年長者要依靠拐杖行走，在心中也要懷著希望，盼望他們能夠跨越長達千年的坡道。
つく杖に すがるともよし老人の
千年の坂を こえよとぞおもふ（老人）
年長者在社會中常被邊緣化。然而，即使他們現在可能不再那麼有用，他們是愛護家園、疼愛子女，並繼續保存文化與傳統的人。我們出生在他們守護並培育的國家中，在他們的愛中成長，並不斷從他們身上學習。我們不禁希望他們長壽健康，即使需要依靠拐杖。
Even if the elderly rely on a cane to walk,
I hope they live to be a thousand years old.
Elderly people are often marginalized in society. However, while they may no longer be useful now, they are the ones who have loved their homeland, loved their children, and continued to preserve culture and tradition. We were born into the country they have protected and nurtured, grew up enveloped in their love, and continue to learn from them. We cannot help but wish for them to live long and healthy lives, even if they need to lean on a cane.
15.
即便年長者要依靠拐杖行走，在心中也要懷著希望，盼望他們能夠跨越長達千年的坡道。
つく杖に すがるともよし老人の
千年の坂を こえよとぞおもふ（老人）
年長者在社會中常被邊緣化。然而，即使他們現在可能不再那麼有用，他們是愛護家園、疼愛子女，並繼續保存文化與傳統的人。我們出生在他們守護並培育的國家中，在他們的愛中成長，並不斷從他們身上學習。我們不禁希望他們長壽健康，即使需要依靠拐杖。
Even if the elderly rely on a cane to walk,
I hope they live to be a thousand years old.
Elderly people are often marginalized in society. However, while they may no longer be useful now, they are the ones who have loved their homeland, loved their children, and continued to preserve culture and tradition. We were born into the country they have protected and nurtured, grew up enveloped in their love, and continue to learn from them. We cannot help but wish for them to live long and healthy lives, even if they need to lean on a cane.
16.
即便年長者要依靠拐杖行走，在心中也要懷著希望，盼望他們能夠跨越長達千年的坡道。
思ふこと つくろふこともまだしらぬ
をさなこころの うつくしきかな（子)
嬰兒的心靈純淨，不懂得如何表現自己，卻是無瑕的。嬰兒的心靈純粹。他們在表達想法時不害怕被責罵或得罪他人。他們不會修飾措辭或使用間接的表達，而是直率地說出內心所想所感。他們無情無私的表達直截了當，常常令人驚艷。我希望他們能永遠保持年幼心靈的純真和美好。
The heart of an infant who does not know how to show him/her better
is pure.
The heart of an infant is pure. They are not afraid of being scolded or offending anyone when they speak their minds. They do not embellish their words or use indirect expressions but speak exactly what they think and feel. Their emotionless, selfless expressions are straight to the point and often take one’s breath away. I hope they keep the innocence and beauty of their young hearts forever.
17.
池塘邊望著的花朵，它們的喜悅
即使落地，也能漂浮在水面上。
池のおもに のぞめる花のうれしきは
ちりても水に 浮ぶなりけり（水上落下）
櫻花節慶在各處舉行。花朵在冬天做好準備，春天綻放美麗，讓人心情愉悅。花的生命短暫，即使剛開花，無情的風也會將它們吹散。然而，從枝頭垂下的花瓣漂浮在水面上，為觀賞者帶來新的美景。大自然以不經意的方式提供我們各種愉悅。
The joy of flowers peeping out of the pond can float on the water
even after they have fallen.
Cherry blossom festivities are held here and there. Flowers prepare themselves in winter and bloom beautifully in spring to delight people’s hearts. The life of flowers is short, and even when they have just bloomed, the heartless wind scatters them. However, the petals that fall from the branches overhanging the pond float on the surface of the water, creating a new scenic beauty that keeps the viewer’s eye on the flowers. Nature offers us a variety of pleasures in an unassuming way.
18.
在幽靈水域，月光耀眼，
蘆葦葉影掩映，螢火蟲閃爍。
いけのおもは 月にゆずりて芦の葉の
しげみがくれに ゆく蛍かな（蛍）
螢火蟲在池塘上空飛舞。隨著它們，我看到美麗月光在水面上的倒影。螢火蟲停在蘆葦葉子上，突然開始發光。月光與螢火蟲的燈光形成了美麗的對比。觀賞了一會兒後，螢火蟲消失了。我注意到螢火蟲悄悄地移
Fireflies hide in the shadow of the reeds,
giving way to the moon on the surface of the pond.
Fireflies fly over a pond. Following them with my eyes, I see the reflection of the beautiful moon on the surface of the water. The fireflies sit on the reed leaves and start to glow all at once. The contrast between the moonlight and the light of the fireflies was beautiful. After watching them for a while, the fireflies disappeared. I noticed that the fireflies moved quietly into the shadows of the reeds, as if they had surrendered the still surface of the water to the moon. It felt graceful.
19.
即使是一顆絕無瑕疵的寶石，一旦與塵埃同在，光輝就會失去。
いさゝかの きずなき玉もともすれば
ちりに光を 失ひにけり（玉）
即使是一顆毫無瑕疵的璀璨寶石，若不時擦拭照顧，也會因灰塵而失去光澤。就像一顆美麗閃亮的寶石，如果不加以精心打磨和呵護，即使只有微塵，也會破壞它的光澤。同樣地，一個人的心靈也需要不斷打磨，才能保持美麗純潔。
Even a brilliant jewel without a single flaw will lose its luster
due to dust (Jewel).
Even if you have a beautiful, shining jewel without a single flaw, if you do not constantly polish and care for it, the slightest speck of dust will ruin its luster. In the same way, a person’s mind needs to be constantly polished to keep it beautiful and pure.
20.
年輕人啊，別著急追趕超越他人，切勿忽略學習之途。
いちはやく 進まむよりも怠るな
学びの道に たてるわらはべ（をりにふれて）
少年兒童，莫急著超越他人，
不可忽略學習之路。
今日為入學之日，眾人心懷決心站在起點。
看到他們渴望盡快前進的抱負令人鼓舞。
然而，若我們只想著超越他人，將有意想不到的陷阱等著我們。
以他人失敗或自大為樂，可能會使我們失去重要之物。
過於看重超越他人的想法，會導致懈怠。
穩定進步比快速進步更為重要。
Children, instead of trying to advance faster than others,
do not neglect the path of learning.
It is enrollment day. Everyone stands at the starting point with determination in their hearts. It is encouraging to see their ambition to advance as quickly as possible. However, if we only think about getting ahead of others, there are unexpected pitfalls waiting for us. Taking pleasure in other people’s misfortune or arrogance can cause us to lose important things. The thought of being so far ahead of others can lead to laziness. Steady progress is more important than fast progress.
以上內容由 現代靈氣法協會 提供 | 以上の内容は、現代レイキの会によって提供されました
